Competition training
High energy and laser focus, this class gets you tournament-ready with intense drills, takedowns, sparring, and rules knowledge.
Class Details
About the class
Competition Class at Adapt Jiu Jitsu prepare athletes for the mat with intense drills, positional sparring, takedowns, and a deep dive into rules comprehension. Led by expert black belts, this high-energy training hones skills and stamina, blending Gi and No Gi techniques to ready students for tournament success.
Who’s It For?
Designed for intermediate to advanced practitioners serious about competing—perfect for those committed to sharpening their game, mastering strategy, and thriving under pressure.
What to Bring/Wear
Bring a clean Gi (required for Gi segments, available for first-timers if needed) and No Gi gear (rash guard, shorts/spats). Wear comfortable underlayers and come prepared for rigorous training.
Class Schedule
Friday
- 6:00 PM - 7:00 PM
Class Details
